Functional Medicine. A New Day to Feel Better!

September is Sexual Health Month

Men:

Do you wish your erections were more reliable?

Dealing with premature ejaculation?

Are you looking for a non-pharmaceutical, alternative treatment for these issues?

The GAINSWave and/or P-Shot treatments may be right for you!

Both treatments work in different ways to stimulate new blood vessel and tissue growth.

Low Testosterone? That may be a contributing factor too. Testosterone replacement is a safe and effective way to get back to feeling like yourself!

Use our Testosterone and ED Questionnaires to see if you qualify.

Women:

We offer the Votiva female rejuvenation:

  • Treats urinary incontinence
  • Rejuvenates the vaginal tissues for more comfortable sex

This works by increasing the elasticity in the vaginal walls, in turn offering less pain and tearing and stimulates natural lubrication. It is also a great method for treating incontinence!

Is Votiva right for you? Take our Sexual Challenges for Women Quiz.

Oshot

Platelet Rich Plasma or PRP uses growth factors from your own blood to stimulate new tissue growth in the clitoral and vaginal areas.

Click HERE to see if the O-Shot is right for you.

Hormone imbalance can have a big effect on your sex drive. Men and women deal with hormone imbalances and can get better with bioidentical hormone replacement therapy. Dr. Tuttle specializes in and is passionate about treating hormone imbalance. Take our Hormone Quiz to see if we can help.

Gainswave vs Shockwave – Know the Difference

We offer a safe, nonsurgical solution called GAINSWave® that, unlike pills and injections, works to treat the underlying cause of ED: poor blood flow.

Dr. Elizabeth Tuttle, MD is a certified GAINSWave provider. Using their protocols, training and an approved machine, Dr. Tuttle is able to help men improve their sexual function!

There are advertisements everywhere for “shockwave therapy,” but is it the same as GAINSWave? NO!

Why is GAINSWave a safer, more effect treatment than general “shockwave therapy?”

GAINSWave is the only FDA approved shockwave therapy. With extensive research and standard protocols, GAINSWave is a proven treatment for ED. There have been over 50 studies that prove this data. Go look at the studies here.

Call us today at 614-420-2063 to get started.

Dirty Dozen and Clean Fifteen

Did you know that Potassium Bromate is an additive put in commercial breads to make the dough firmer and have more rise?  However, it is known that this additive is carcinogenic! Europe, UK, Canada and Brazil have all banned this additive, but not the United States.  Please be wary. Read the ingredients of any breads/pastries you buy.  Be safe!

The CDC has found > 80% of urine samples tested are contaminated with glyphosates.  More than 87% of urine samples from children show glyphosate contamination. Glyphosate is the chemical in ROUND UP. Over 200 million pounds of glyphosates are used by US farmers on their fields annually! They spray the round up directly on their genetically engineered soy and corn crops to kill weeds. The genetically modified crops are made to tolerate the Round Up. Round Up is also used on wheat and oat crops to dry them out before harvesting. Round Up is also sprayed on the fields before the growing season by spinach and almond growers.  This chemical is found all over the world now in water and soil and foods. It is linked to many types of cancers and other health issues. Monsanto continues to say this chemical is not harmful. A recent decision by the Ninth District Appeals Court has concluded the 2020 EPA approval of Round Up was unlawful.   The court determined there is overwhelming evidence this herbicide causes cancers and the evidence was ignored by the EPA.

Every year the EWG=Environmental Working Group puts out a DIRTY DOZEN list of foods to avoid, unless they are organic.  They also put out a CLEAN FIFTEEN list of foods with the least likely contamination, and therefore, ok to eat if not organic.

July 2022

Summer is the perfect time to get out and exercise! Take advantage of the nice weather and walk, jog, play sports and soak up some Vitamin D!

Most people are deficient in Vitamin D and the best, most natural way to get it is the sun! Supplements are sometimes needed.

Don’t want to exercise alone? Get a group of friends together and plan weekly activities like hiking or jogging.

Don’t mind being alone? Swim some laps in the pool or put some headphones on and walk or jog yourself.

Either way, make a schedule so you think about doing it. It’s amazing how much better we feel after a good workout and some sun.

There are so many parks all over Central Ohio. Check out all the local Metro Parks at https://www.metroparks.net/parks-and-trails/ . Whether you want to hike, bike, picnic or fish, it is so important to be outside.

Veggie Pizza

It’s easy to not eat healthy when we go to parties and there seem to be a lot of those in the summer! Take a veggie or fruit tray so there’s a healthy option. Even if you don’t want to go “too healthy” you could make a veggie pizza like the one below:

https://www.momlovesbaking.com/cold-veggie-pizza-appetizer/

Ingredients:

  • 8 ounces reduced-fat cream cheese, softened 226g
  • ½ cup plain nonfat Greek yogurt 113g
  • ½ cup light mayonnaise 113g
  • 1 package powdered Ranch dressing mix 1 ounce/28g
  • 2 cans reduced-fat Pillsbury Crescent Rolls each can is 8 ounces/226g
  • 1 cup fresh broccoli, chopped 91g
  • 1 cup fresh red pepper, chopped 175g
  • 4 green onions chopped
  • 1 ½ cups shredded cheddar cheese 120g

CWM tip: add all kinds of fresh veggies for more flavor and for more nutrients

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