Functional Medicine. A New Day to Feel Better!

Holiday Recipes

Christmas Mocktail

Ingredients

  • ice
  • cranberry juice
  • apple cider or apple juice
  • orange juice, fresh squeezed
  • ginger ale
  • healthy tip: use organic juices and fruits
  • fun tip: add vodka 😉

From: https://www.lovebakesgoodcakes.com/christmas-mocktail/

Turkey Stew

Ingredients

  • 2 teaspoons vegetable oil
  • 1/2 cup onion (chopped)
  • 1 garlic clove (finely chopped, or 1/2 teaspoon garlic powder)
  • 4 carrot (chopped)
  • 2 celery stalk (chopped)
  • 2 potatoes (chopped)
  • 1 can tomatoes, diced
  • 2 cups water
  • 2 cups turkey (cooked, chopped)
  • salt and pepper (optional, to taste)
  • Italian seasoning or oregano, basil or thyme (to taste, optional)

From: https://www.myplate.gov/recipes/supplemental-nutrition-assistance-program-snap/turkey-stew